by Lori Milner
If you're honest with yourself, how much time do you spend scrolling social media? Your intention is to do an innocent 'quick' check-in, but before you know it, you're well over the thirty-minute mark despite having more urgent tasks. This insight has come up repeatedly when I ask my clients to do a time audit of a typical day. These are not fresh-out-of-college graduates but professionals across all levels and industries.
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