"If it's your passion - DO IT!"
- Deborah Nicholls is the founder of Ageless Grace in South Africa, a company that provides Anti-Aging Exercise and fitness programmes. Deborah is an educator and teacher of Anti-Aging Exercises – Timeless Fitness for longevity of your body and mind. Deborah resides in Cape Town and offers Ageless Grace group classes to fitness centres, gyms, community centres, wellness centres, schools and retirement villages.