the pride of Africa's women entrepreneurs
by Hlengiwe Moepe, founder of Marpemed
Have you ever wondered why, when we are stressed (and we know that the entrepreneurial journey can get stressful at times), some of us feel compelled to reach for the chocolate bars for comfort. Here are are a few possible reasons behind those chocolate cravings.
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by Hlengiwe Moepe, founder of Marpemed
As an entrepreneur, are you fully aware of the importance of good nutrition, and avoiding becoming overweight or obese? Your food choices each day affect your health — how you feel today, tomorrow, and in the future. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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