How is your digital wellbeing?

With an increasing number of women entrepreneurs having to take their businesses online, it means that more of us are spending greater amounts of time in the digital world - and it could be impacting on our wellbeing. There are positives and negatives to this new way of living and working. On the plus side, entrepreneurs are able to maximize their productivity through digitized processes, with online marketing and communication meaning less travel time to promote their businesses to customers face-to-face. Another plus is that innovation can thrive, with team members encouraged to think about new ways of doing business and engaging with customers, or creating new and exciting products and services. On the flip side, spending more time doing business and working in the digital environment, often from home instead of the office, means less human interaction, more onscreen time, a blurring of the lines between home and work life. As business will continue to be done increasingly digitally as the world finds a way of working with the pandemic, it’s important to balance digital wellbeing with time to maintain health, personal relationships, and the role women play in greater society. So, have you checked your digital wellbeing lately?