by Lisa Malek

Being diagnosed with Adult ADHD in my 30s was both bewildering and enlightening. Suddenly there was an explanation for my constant vacillation between distractibility and hyper-focus. My brain is always flailing about, struggling to hold onto one thought for more than a few seconds – while simultaneously clinging to unresolved problems and manifesting new ones. It’s like listening to 13 blaring soundtracks from 13 genres at once. Further aggravating my overwrought mind is an urge to obsessively over multi-task, a side-effect of working from home since lockdown.