the pride of Africa's women entrepreneurs
by Sharon Castle - Lifestyle and Wellness Coach
Today I’m feeling particularly troubled about the amount of people who are feeling stressed and anxious in this current lockdown situation. In spite of all the info and positive advice out there I find most people are still allowing themselves to be exposed to the kinds of things they just don’t need to.
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by Natasha Singh-Ally, Founder: Business Ecology
The skill associated with entrepreneurship may be rattled off with ease at business school, but only on turning away from the slide presentations do we conceive of the intensity and nuances of its facets. It is probably why some argue it cannot be taught in a classroom setting and should be supplemented with real life experience.
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by Kathy Mann, Author & Speaker
Have you ever experienced the positive push of stress where you shine in a way you never thought possible? Researchers call this the challenge stress response, designed for optimum performance. It is responsible for the butterflies you feel in your stomach before a big presentation. It is responsible for the surge of energy you feel just before a big deadline. It enables you to get a lot done in a short time. The challenge response is a gift; a blessing and I personally love the feeling.
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by Lori Milner
Overwhelm is not something new. You experienced it before all of this started – think back to many conversations about trying to find ‘work/life balance’ and how it seemed impossible. As you know, my view on balance is that it is a myth, it doesn’t exist especially in this context being in one location. But having said that, the overwhelm you are experiencing is justified and a very real emotion. However, if this is not consciously acknowledged and managed, it will start to rule you. The problem with not addressing the anxiety and overwhelm is that your body starts to produce excess amounts of cortisol and adrenaline which has all sorts on implications on your immune system. I want to share with you some ideas on how you can start to manage overwhelm during this time:
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by Thandekile Moloko
Many of us have well wishes for the new decade that many have crowned 20-plenty. With the pandemic ushering us into a year that doesn’t really seem like plenty, there are a few things that we need to bear in mind. Sure, these are trying times, we are all worried about our families, mental wellbeing, job security, and the ever so important financial security. This period of our lives has somewhat placed a spanner in the works of what is meant to be a great year.
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by Sylvia Walker, author of SmartWoman
It’s been a tough year financially as the world has reeled under the impact of Covid-19. For many, the financial impacts have been far-reaching and it’s been a daily battle just to keep afloat. As the economies slowly start opening up again and business start operating, some people are left with financial devastation – how and where do you start rebuilding and moving ahead?
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by Nomihlali Ntszunguzi
Robert H. Schuller says, “tough times never last, but tough people do.” This statement says it all for entrepreneurs especially during this time. This is our time, a time to grab the bull by its horns and show off our skills and gifts to this changing yet exciting new economy.
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Photo by Mike from Pexels
by Lori Milner
I received a call from a friend, Jill, one Thursday morning. She works at one of the largest global IT firms. Her role is to conduct research projects and publish white papers based on her findings. Her latest paper was on the topic of mergers and acquisitions in the retail industry; this attracted so much attention that she had to present to the Vice President of the company. As it is a global firm, the senior executives are based in the USA and her team are based in South Africa so it was going to be done as a conference call.
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by Aleshia van der Ploeg, Founder of VDP Legal Consulting
Many Employees are so eager to be employed, that they simply sign an employment contract without giving a second thought to the contents thereof. Many Employers are including Restraints of Trade in their employment contracts these days in order to protect their proprietary interests.
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by Thozama Ponti
For most entrepreneurs, finding our passion makes us feel alive and follow our inner guidance. Even though the journey is a difficult one, it’s a journey worth taking. Before we ventured into the business world, we started by deciding to discover our passions. It’s not as easy as it sounds, to find your passion.
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by Wuraola Ademola-Shanu
As business owners, what can we learn from other brands doing it right during this pandemic? While it’s hard to know what each day will bring, these brands are listening to people’s pain points and acting on them with a heavy dose of empathy mixed alongside it.
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by Megan Hudson, Marketing & Business Coach
To niche or not to niche? This is the ultimate question for the modern entrepreneur, consultant and coach. Have you been wrestling with this niche thing? Won’t it limit your opportunities and chase away potential clients? Anyway, how on EARTH do you get to your niche, if you decide to go that route? It’s incredibly confusing.
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by Sharon Castle, Lifestyle and Wellness Coach
Just over two weeks ago, my sister of 72 died suddenly and in moments my life changed. Receiving a call from my niece (my sister’s only child) who lives in Australia, early on Friday morning the 10th of April, which was also Good Friday in the Christian calendar, was the alarm bell ringing that something was wrong. She called to let me know that my sister, who lived in a Care Community about an hour from where I live, was unconscious. It was 6.30am and I was still relaxing in bed with my husband enjoying our morning coffee.
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by Thembe Khumalo
I read a quote recently that talked about how when fisherman can’t go to sea, they mend their nets. It got me thinking about how important it is to have someone to help you with your mending. One of the best decisions I have ever made in my business was to hire a coach. People often ask me questions about coaching, and they wonder why it’s important to have one. After my first session with her I became more certain than ever that I needed a coach, and that this was a necessity rather than a luxury.
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by Lori Milner
In addition to being a speaker, trainer and author I am also a coach. This word coach has never sat well with me because I’ve realized what I truly am is a ‘permission agent’. I have had many conversations with people over the years from wanting to start a new business to taking on a new hobby like running.
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by Lizl Naude, founder of Lilly Loompa
If there is one thing this pandemic and subsequently this lockdown has confirmed, is that I am a TOTAL homebody! I am in my absolute element being at home.
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by Nontobeko Mbuyane, CEO & Founder of Bee’s Beauty Haven & Glutaspa Group
Indeed, our businesses are going through tough times, but the question is, are you only going to fold your arms, panic and watch your business crumble? The answer should be no, a great mindset now would be to try and turn every challenge into an opportunity to innovate and stay ahead of your business game.
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by Ronel Jooste CA(SA), Financial Consultant, Speaker and Author of ‘Financially Fit and Wealthy’
Concerns were rightfully raised about the various relief options which have been announced to help individuals and businesses who have been affected by the national lockdown in South Africa, enforced to stop the spread of the Coronavirus. It became evident that most relief funding options are in the form of a loan repayable with interest.
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by Catia Mondlane
As I was writing my business plan, I would easily answer most questions. But when I got to the market section, this was where I would find it very interesting because it was my chance to show how deep were my studies and research. I had to talk about the market in general where I identified the firm’s target market, a detailed segment and its tendencies for growth. But when I got to the competitors subsection I would always pause, think about it and question myself numerous times on how I should answer. Especially the questions that suggest a sneaky behavior where one actually has to find ways to gather other similar companies’ internal information, the type of information they wouldn’t just give to anyone.
Read moreby Abigail K, Confidence Crusader, Women’s Portrait Photographer, Founder of Confident Creative Academy
In this video I'm sharing 5 things I'm currently doing to keep my anxiety in check.
We can't control everything going on around us, but we can control how we show up every day. I'm sharing the 5 things I'm doing to help me keep my anxiety about the corona virus down and keep my confidence up.
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